Sophie Monneret

Life Coach since 2016, after 20 years of practicing pediatric medicine, I help you reconnect with the intelligence of Life that flows through every cell of your body.
This intelligence enables you to remove the obstacles that block the circulation of your Life Energy, so you can maintain or restore good health.
It helps free your body and mind from the conditionings that perpetuate illness or discomfort.
It guides you toward harmony and balance, awakening your consciousness to your true nature — a sovereign being.

Crossing paths with Irène Grosjean was one of the great privileges of my life.
The simplicity and effectiveness of her knowledge and teachings, as well as her deep expertise in the art of eating and preserving one’s health, greatly enriched my understanding of illness and healing.

Since that day, I’ve committed myself to sharing a life-honoring health approach with all those who are seeking it.

Upcoming Programs by Sophie Monneret

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

September 13 - 20, 2025

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

October 11 - 18, 2025

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

4 Days to Reconnect: Mind & Body Detox in Salalah's Nature, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

October 17 - 20, 2025

Short Escape, Deep Reset and Detox Retreat in Oman This 4-day detox retreat at Alila Hinu Bay is an invitation to slow down, reconnect with yourself, and return to what truly matters. Nestled between the Arabian Sea and the dramatic Dhofar mountains, this serene setting offers the perfect space to rest, reset, and realign — […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

October 18 - 27, 2025

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

4 Days to Reconnect: Mind & Body Detox in Salalah's Nature, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

November 5 - 8, 2025

Short Escape, Deep Reset and Detox Retreat in Oman This 4-day detox retreat at Alila Hinu Bay is an invitation to slow down, reconnect with yourself, and return to what truly matters. Nestled between the Arabian Sea and the dramatic Dhofar mountains, this serene setting offers the perfect space to rest, reset, and realign — […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

November 17 - 24, 2025

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

November 29 - December 6, 2025

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

4 Days to Reconnect: Mind & Body Detox in Salalah's Nature, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

December 3 - 6, 2025

Short Escape, Deep Reset and Detox Retreat in Oman This 4-day detox retreat at Alila Hinu Bay is an invitation to slow down, reconnect with yourself, and return to what truly matters. Nestled between the Arabian Sea and the dramatic Dhofar mountains, this serene setting offers the perfect space to rest, reset, and realign — […]

4 Days to Reconnect: Mind & Body Detox in Salalah's Nature, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

January 7 - 10, 2026

Short Escape, Deep Reset and Detox Retreat in Oman This 4-day detox retreat at Alila Hinu Bay is an invitation to slow down, reconnect with yourself, and return to what truly matters. Nestled between the Arabian Sea and the dramatic Dhofar mountains, this serene setting offers the perfect space to rest, reset, and realign — […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

January 9 - 16, 2026

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

January 10 - 17, 2026

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

January 17 - 26, 2026

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

4 Days to Reconnect: Mind & Body Detox in Salalah's Nature, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

February 4 - 7, 2026

Short Escape, Deep Reset and Detox Retreat in Oman This 4-day detox retreat at Alila Hinu Bay is an invitation to slow down, reconnect with yourself, and return to what truly matters. Nestled between the Arabian Sea and the dramatic Dhofar mountains, this serene setting offers the perfect space to rest, reset, and realign — […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

February 16 - 23, 2026

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

4 Days to Reconnect: Mind & Body Detox in Salalah's Nature, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

March 4 - 7, 2026

Short Escape, Deep Reset and Detox Retreat in Oman This 4-day detox retreat at Alila Hinu Bay is an invitation to slow down, reconnect with yourself, and return to what truly matters. Nestled between the Arabian Sea and the dramatic Dhofar mountains, this serene setting offers the perfect space to rest, reset, and realign — […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

March 16 - 23, 2026

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

March 21 - 30, 2026

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

4 Days to Reconnect: Mind & Body Detox in Salalah's Nature, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

April 8 - 11, 2026

Short Escape, Deep Reset and Detox Retreat in Oman This 4-day detox retreat at Alila Hinu Bay is an invitation to slow down, reconnect with yourself, and return to what truly matters. Nestled between the Arabian Sea and the dramatic Dhofar mountains, this serene setting offers the perfect space to rest, reset, and realign — […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

April 13 - 20, 2026

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

4 Days to Reconnect: Mind & Body Detox in Salalah's Nature, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

May 6 - 9, 2026

Short Escape, Deep Reset and Detox Retreat in Oman This 4-day detox retreat at Alila Hinu Bay is an invitation to slow down, reconnect with yourself, and return to what truly matters. Nestled between the Arabian Sea and the dramatic Dhofar mountains, this serene setting offers the perfect space to rest, reset, and realign — […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

May 9 - 16, 2026

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

May 9 - 18, 2026

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

4 Days to Reconnect: Mind & Body Detox in Salalah's Nature, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

June 3 - 6, 2026

Short Escape, Deep Reset and Detox Retreat in Oman This 4-day detox retreat at Alila Hinu Bay is an invitation to slow down, reconnect with yourself, and return to what truly matters. Nestled between the Arabian Sea and the dramatic Dhofar mountains, this serene setting offers the perfect space to rest, reset, and realign — […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

June 8 - 17, 2026

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

June 13 - 20, 2026

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

4 Days to Reconnect: Mind & Body Detox in Salalah's Nature, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

July 1 - 4, 2026

Short Escape, Deep Reset and Detox Retreat in Oman This 4-day detox retreat at Alila Hinu Bay is an invitation to slow down, reconnect with yourself, and return to what truly matters. Nestled between the Arabian Sea and the dramatic Dhofar mountains, this serene setting offers the perfect space to rest, reset, and realign — […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

July 6 - 15, 2026

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

July 11 - 18, 2026

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

4 Days to Reconnect: Mind & Body Detox in Salalah's Nature, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

August 5 - 8, 2026

Short Escape, Deep Reset and Detox Retreat in Oman This 4-day detox retreat at Alila Hinu Bay is an invitation to slow down, reconnect with yourself, and return to what truly matters. Nestled between the Arabian Sea and the dramatic Dhofar mountains, this serene setting offers the perfect space to rest, reset, and realign — […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman Copy

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

August 10 - 19, 2026

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

August 15 - 22, 2026

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

4 Days to Reconnect: Mind & Body Detox in Salalah's Nature, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

September 2 - 5, 2026

Short Escape, Deep Reset and Detox Retreat in Oman This 4-day detox retreat at Alila Hinu Bay is an invitation to slow down, reconnect with yourself, and return to what truly matters. Nestled between the Arabian Sea and the dramatic Dhofar mountains, this serene setting offers the perfect space to rest, reset, and realign — […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

September 7 - 16, 2026

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

September 12 - 19, 2026

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

4 Days to Reconnect: Mind & Body Detox in Salalah's Nature, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

October 7 - 10, 2026

Short Escape, Deep Reset and Detox Retreat in Oman This 4-day detox retreat at Alila Hinu Bay is an invitation to slow down, reconnect with yourself, and return to what truly matters. Nestled between the Arabian Sea and the dramatic Dhofar mountains, this serene setting offers the perfect space to rest, reset, and realign — […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

October 10 - 17, 2026

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

October 12 - 21, 2026

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

4 Days to Reconnect: Mind & Body Detox in Salalah's Nature, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

November 4 - 7, 2026

Short Escape, Deep Reset and Detox Retreat in Oman This 4-day detox retreat at Alila Hinu Bay is an invitation to slow down, reconnect with yourself, and return to what truly matters. Nestled between the Arabian Sea and the dramatic Dhofar mountains, this serene setting offers the perfect space to rest, reset, and realign — […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

November 7 - 14, 2026

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

November 9 - 18, 2026

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

4 Days to Reconnect: Mind & Body Detox in Salalah's Nature, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

December 2 - 5, 2026

Short Escape, Deep Reset and Detox Retreat in Oman This 4-day detox retreat at Alila Hinu Bay is an invitation to slow down, reconnect with yourself, and return to what truly matters. Nestled between the Arabian Sea and the dramatic Dhofar mountains, this serene setting offers the perfect space to rest, reset, and realign — […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

December 5 - 12, 2026

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

December 7 - 16, 2026

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

4 Days to Reconnect: Mind & Body Detox in Salalah's Nature, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

January 11 - 14, 2027

Short Escape, Deep Reset and Detox Retreat in Oman This 4-day detox retreat at Alila Hinu Bay is an invitation to slow down, reconnect with yourself, and return to what truly matters. Nestled between the Arabian Sea and the dramatic Dhofar mountains, this serene setting offers the perfect space to rest, reset, and realign — […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

January 23 - February 1, 2027

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]