Sophie Monneret

Life Coach since 2016, after 20 years of practicing pediatric medicine, I help you reconnect with the intelligence of Life that flows through every cell of your body.
This intelligence enables you to remove the obstacles that block the circulation of your Life Energy, so you can maintain or restore good health.
It helps free your body and mind from the conditionings that perpetuate illness or discomfort.
It guides you toward harmony and balance, awakening your consciousness to your true nature — a sovereign being.

Crossing paths with Irène Grosjean was one of the great privileges of my life.
The simplicity and effectiveness of her knowledge and teachings, as well as her deep expertise in the art of eating and preserving one’s health, greatly enriched my understanding of illness and healing.

Since that day, I’ve committed myself to sharing a life-honoring health approach with all those who are seeking it.

Upcoming Programs by Sophie Monneret

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

November 7 - 14, 2026

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

November 9 - 18, 2026

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

December 5 - 12, 2026

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

December 7 - 16, 2026

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

January 9 - 16, 2027

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

January 23 - February 1, 2027

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

March 15 - 22, 2027

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

March 25 - April 3, 2027

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

April 5 - 12, 2027

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

April 15 - 24, 2027

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

May 6 - 13, 2027

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

May 14 - 23, 2027

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

June 3 - 10, 2027

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

June 12 - 21, 2027

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

July 8 - 15, 2027

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

July 17 - 26, 2027

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

September 2 - 9, 2027

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

September 11 - 20, 2027

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

October 7 - 14, 2027

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

October 16 - 25, 2027

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

November 11 - 18, 2027

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

November 20 - 29, 2027

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

December 2 - 9, 2027

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

8-Day Yoga & Adventure Escape in Oman – Explore the Sea and Mountains of Salalah

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

January 6 - 13, 2028

The Yoga, Nature & Discovery retreat offers activities for everyone – from group sessions and workshops to excursions, meditation, and mindful walks. It’s all about connection, with shared meals, open conversations, and moments that spark genuine friendships. Your yoga retreat at Alila Hinu Bay is an invitation to slow down, nurture yourself, and reconnect with […]

10-Day Transformational Detox & Yoga Escape in the Wild Beauty of Salalah, Oman

Also With Myriam Desboeufs Aboubou, Delphine Coste and Shaznane Hiridjee

January 15 - 24, 2028

In today’s modern world, stress and processed food habits often lead to fatigue, inflammation, and chronic illness. Traditional vacations don’t always provide the deep regeneration our bodies and minds truly need. Blossom Yoga & Detox Retreats invites you to a unique experience in a haven of discreet luxury, nestled between the sea and the mountains […]